Personal trainer and nutrition coach with a holistic personalized approach to health and fitness.

Empowering people to improve their habits to move better, feel better, and think better.

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Services

Individual training programs

Tailored training programs. Weekly check-ins on progress. Duration 6 weeks.

Nutrition

Nutrition consultation. Single session. Duration 60 min.

1:1 coaching

Tailored workout programs. Nutrition education. Weekly check-ins on progress. Duration minimum 3 months required.

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Meet Altynay

I’m Altynay. Certified nutritionist and personal trainer with a lifelong passion for health and wellness. My wellness philosophy consists of three keys: functional strength, proper fueling and emotional wellbeing..

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